One cup of Diced chicken breast is around 240 grams and contains approximately 228 calories, 45.6 grams of protein, 2.4 grams of fat, and 2.4 grams of carbohydrates.
Diced Chicken Breast is a versatile protein option, perfect for a variety of dishes. Sourced from lean cuts of chicken, it’s packed with high-quality protein and essential nutrients while being low in fat. This ingredient shines in cuisines around the world, from stir-fries and salads to tacos and casseroles. Its mild flavor easily absorbs spices and marinades, making it a favorite among home cooks and chefs alike. With its low calories and rich protein content, Diced Chicken Breast is not only delicious but also a healthy addition to any meal, supporting fitness and wellness goals. Cook it up and enjoy the endless possibilities!
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Nutrition Information
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.2 mg | 38% | |
| Sodium | 1344 mg | 58% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
