One cup of Diced cheese is around 240 grams and contains approximately 532.0 calories, 32.9 grams of protein, 43.7 grams of fat, and 1.7 grams of carbohydrates.
Diced Cheese is a delightful blend of various cheeses, cut into convenient cubes, perfect for snacking or adding to your favorite dishes. Originating from culinary traditions around the world, this versatile ingredient enhances everything from salads to charcuterie boards. Rich in protein and calcium, Diced Cheese offers a tasty way to fuel your day, while providing essential nutrients. Just keep in mind, moderation is key, as some varieties may be high in saturated fats and sodium. Elevate your meals with Diced Cheese, where flavor meets convenience!
Calories |
532.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.7 g | 56% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 820.0 mg | 35% | |
Total Carbohydrates | 1.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.7 g | ||
protein | 32.9 g | 65% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 952.0 mg | 73% | |
Iron | 0.9 mg | 5% | |
Potassium | 129 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.