One cup of Diced carrots is around 240 grams and contains approximately 40.0 calories, 0.8 grams of protein, 0 grams of fat, and 8.0 grams of carbohydrates.
Diced Carrots are vibrant, crunchy pieces of fresh carrots, packed with essential vitamins and nutrients. Originating from various cuisines around the world, they’re a staple in dishes from savory stir-fries to hearty soups. Rich in beta-carotene, fiber, and antioxidants, diced carrots promote good vision and support a healthy immune system. Low in calories and high in flavor, they make for a versatile addition to salads, casseroles, or a nutritious snack. Enjoy the taste and health benefits of Diced Carrots in your next meal!
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
