Nutrition Facts for Diced carrots and peas
Image of Diced carrots and peas

Diced carrots and peas

Item Rating: 88/100

One cup of Diced carrots and peas is around 238 grams and contains approximately 124 calories, 8.3 grams of protein, 0.7 grams of fat, and 23 grams of carbohydrates.

Diced Carrots and Peas are a colorful and nutritious blend of two beloved vegetables. With their vibrant orange and green hues, these bite-sized delights bring a pop of color to any meal. Originating from various cuisines, they are a staple in dishes ranging from classic American casseroles to flavorful Asian stir-fries. Packed with vitamins A and C, along with dietary fiber, they promote healthy vision and digestion. Low in calories and fat, Diced Carrots and Peas are the perfect way to add essential nutrients and a refreshing crunch to your plates. Enjoy them as a side dish, in salads, or mixed into your favorite recipes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 123.8095
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 190.4762mg 0%
Total Carbohydrate 22.8571g 0%
Dietary Fiber 8.5714g 0%
Total Sugars 10.7143g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 85.7143mg 0%
Iron 3.5714mg 0%
Potassium 645.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 25.4%
Carbs: 69.7%