Diced cantaloupe

Item Rating: 80/100

One cup of Diced cantaloupe is around 239 grams and contains approximately 81 calories, 1.9 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Diced Cantaloupe is a refreshing and vibrant fruit option, perfect for any meal. Bursting with sweet, juicy flavor, each bite offers a taste of summer, no matter the season. Originating from the sunny landscapes of North America, cantaloupe is rich in vitamins A and C, making it a fantastic choice for boosting your immune system and promoting healthy skin. Low in calories and hydrating, it’s an ideal addition to salads, smoothies, or simply as a quick snack. Enjoy the natural goodness of Diced Cantaloupe for a delicious and nutritious treat!

Nutrition Facts

Serving size	(238.806g)

Amount per serving	% Daily Value*
Calories	80.597

Total Fat 0.4478g	0%
Saturated Fat 0.1493g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 37.3134mg	0%
Total Carbohydrate 19.403g	0%
Dietary Fiber 2.0896g	0%
Total Sugars 17.9104g
Protein 1.9403g	0%

Vitamin D 0IU	0%
Calcium 20.8955mg	0%
Iron 0.597mg	0%
Potassium 622.3881mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 8.7%

Carbs: 86.8%