One cup of Diced cantaloupe is around 238.1 grams and contains approximately 81.5 calories, 2.0 grams of protein, 0.5 grams of fat, and 19.4 grams of carbohydrates.
Diced Cantaloupe is a refreshing and vibrant fruit option, perfect for any meal. Bursting with sweet, juicy flavor, each bite offers a taste of summer, no matter the season. Originating from the sunny landscapes of North America, cantaloupe is rich in vitamins A and C, making it a fantastic choice for boosting your immune system and promoting healthy skin. Low in calories and hydrating, it’s an ideal addition to salads, smoothies, or simply as a quick snack. Enjoy the natural goodness of Diced Cantaloupe for a delicious and nutritious treat!
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Nutrition Information
Calories |
81.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
