Nutrition Facts for Diced brussels sprouts with parmesan
Image of Diced brussels sprouts with parmesan

Diced brussels sprouts with parmesan

Item Rating: 83/100

One cup of Diced brussels sprouts with parmesan is around 250 grams and contains approximately 200 calories, 12 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.

Diced Brussels Sprouts With Parmesan are a delightful twist on a classic vegetable dish. These tender, diced Brussels sprouts are tossed with freshly grated Parmesan cheese, adding a rich, savory flavor that perfectly complements their natural earthiness. Originating from Belgian cuisine, this dish not only brings a taste of Europe to your table but also packs a nutritional punch. High in fiber, vitamins C and K, and low in calories, it's a healthy side that promotes digestive health and boosts your immune system. Enjoy this deliciously guilt-free addition to any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 10g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 500mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 2.5mg 0%
Potassium 875mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%