1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced breakfast potatoes
Diced Breakfast Potatoes are a classic side dish often associated with American breakfast cuisine. Made from cubed russet or Yukon gold potatoes, they’re typically seasoned with salt, pepper, garlic powder, onion powder, and paprika before being roasted or pan-fried to achieve a golden, crispy texture. Sometimes sautéed with onions and peppers, they add a flavorful and colorful twist. This dish is a hearty source of carbohydrates, providing energy to start the day. Potatoes are naturally rich in potassium, vitamin C, and dietary fiber, making them a nutritious choice in moderation. However, depending on the preparation method, such as frying with oil, the calorie and fat content can increase. Ideal for pairing with eggs, bacon, or toast, Diced Breakfast Potatoes strike a balance between comfort food and satisfying nourishment when enjoyed in appropriate portions.
