1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced beef cube
Diced beef cubes are small, bite-sized pieces of beef, typically cut from tender portions like chuck or sirloin. They are widely used in global cuisines, including stews, soups, and stir-fries, due to their versatility and ease of cooking. Rich in protein, vitamins like B12, and essential minerals such as iron and zinc, diced beef cubes are a nutrient-packed ingredient that supports muscle growth, energy production, and immune health. However, their nutrition profile depends on the cut of meat; leaner cuts are lower in fat and cholesterol, making them a healthier option, while fattier cuts should be consumed in moderation. Diced beef cubes add hearty flavor and texture to many dishes, making them a popular choice for comforting recipes from European goulash to Asian curries. For optimal nutrition, pair them with vegetables, whole grains, and balanced seasonings.
