One cup of Diced apricots is around 250 grams and contains approximately 120 calories, 3.5 grams of protein, 1 grams of fat, and 30 grams of carbohydrates.
Diced Apricots are plump, sun-ripened apricots, lovingly chopped into bite-sized pieces. These golden morsels originate from the rich orchards of Central Asia, and they bring a touch of sweetness to various cuisines, from Mediterranean dishes to Middle Eastern delights. Packed with vitamins A and C, they boost your immune system and promote healthy skin. Low in calories and high in fiber, Diced Apricots make for a guilt-free snack, or a perfect addition to salads, oatmeal, and baked goods. Enjoy their natural sweetness today!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 27 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
