Diced apples

Diced apples

Fruit

Item Rating: 82/100

One cup of Diced apples is around 238.1 grams and contains approximately 123.8 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.3 grams of carbohydrates.

Diced Apples are a delightful blend of sweet, juicy fruit, carefully chopped to perfection. Originating from the orchards of America, these versatile snacks are perfect for any cuisine—from refreshing salads to hearty desserts. Packed with essential vitamins and fiber, diced apples are a healthy choice that can boost your energy and aid digestion. Whether enjoyed on their own or mixed into your favorite recipe, Diced Apples are a delicious and nutritious option for all ages. Enjoy the crispness and flavor that comes with each bite!

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123.8
calories
0.7
protein
33.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 5.7 g 20%
Sugars 23.8 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.2 mg 1%
Potassium 254.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 133 cal (94.8%)