1 serving (15 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 95.2 g | 122% | |
Saturated Fat | 31.7 g | 158% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 4761.9 mg | 207% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.5 g | 127% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 793.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dice Bacon is a versatile ingredient made from cured pork belly, cut into small, uniform cubes. Originating from the rich culinary traditions of European cuisine, particularly French and American dishes, its smoky, savory flavor adds depth to recipes ranging from breakfast hashes to pasta sauces. Typically prepared using salt, sugar, and spices during curing, dice bacon is then smoked to enhance its aroma and taste. While it is high in protein and essential B vitamins like niacin and B12, dice bacon is also a concentrated source of saturated fats and sodium, making moderation key for maintaining heart health. It can be a flavorful addition to meals when used sparingly, helping to elevate dishes with its umami-rich profile. To balance its less healthy aspects, pairing it with nutrient-dense vegetables or whole grains can create a more wholesome culinary experience.