Dibba rotti

Item Rating: 72/100

One cup of Dibba rotti is around 237 grams and contains approximately 473 calories, 12 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Dibba Rotti is a delicious, traditional Indian flatbread, originating from the coastal regions of Karnataka. Made from a blend of rice flour and lentils, it's often spiced with green chilies, onion, and fresh herbs, giving it a burst of flavor. This savory delight is typically served with coconut chutney or spicy curry. Not only is Dibba Rotti packed with protein and fiber from the lentils, but it's also gluten-free, making it a healthy option for many. Enjoy this wholesome dish as a breakfast treat or a satisfying snack, and experience a taste of India with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 11.8297g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 94.6372g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 4.7319g
Protein 11.8297g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 8.9%

Carbs: 71.1%