Dibba rotti

Dibba rotti

Breakfast

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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394.3
calories
9.5
protein
71.0
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
9.7%
18.1%
Fat: 71 cal (18.1%)
Protein: 38 cal (9.7%)
Carbs: 284 cal (72.2%)

About Dibba rotti

Dibba Rotti is a thick, savory pancake-like dish originating from the southern Indian state of Andhra Pradesh. Made primarily from fermented urad dal (black gram) and rice batter, it is a variation of traditional dosa. Dibba Rotti is cooked on low heat in a heavy, greased pan until golden brown and crisp on the outside, while remaining soft and fluffy inside. It's often seasoned with cumin seeds, curry leaves, and green chilies for added flavor and is typically served with chutneys or pickle. Rich in protein from urad dal and gluten-free due to the rice base, it offers sustained energy and supports digestion. However, its nutritional profile depends on preparation methods—excess oil can increase calorie content. When made with minimal oil and paired with fiber-rich accompaniments, Dibba Rotti is a wholesome and satisfying option in South Indian cuisine.