One cup of Dhokla is around 236.6 grams and contains approximately 719.2 calories, 27.0 grams of protein, 35.0 grams of fat, and 75.7 grams of carbohydrates.
Dhokla is a popular steamed savory snack from the Indian state of Gujarat. Made primarily from fermented chickpea flour, also known as besan, it is light, fluffy, and packed with protein. Traditionally served with tangy green chutney, Dhokla comes in vibrant yellow, garnished with mustard seeds and fresh coriander. This delightful dish is not only delicious but also healthy, as it's low in calories and typically gluten-free. Perfect for a quick breakfast or a satisfying snack, Dhokla offers a delightful blend of flavors and textures, making it a beloved treat across India and beyond.
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Nutrition Information
Calories |
719.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1466.8 mg | 63% | |
| Total Carbohydrates | 75.7 g | 27% | |
| Dietary Fiber | 9.9 g | 35% | |
| Sugars | 0 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.6 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1135.6 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
