Dhoda barfi

Dhoda barfi

Dessert

Item Rating: 42/100

One cup of Dhoda barfi is around 238.1 grams and contains approximately 1071.4 calories, 23.8 grams of protein, 59.5 grams of fat, and 119 grams of carbohydrates.

Dhoda Barfi is a traditional Indian sweet delicacy made from rich ingredients like milk, sugar, and khoya, often enhanced with nuts and cardamom. Originating from Punjab, this delightful treat is known for its unique flavor and dense texture. Packed with protein from the milk and healthy fats from the nuts, Dhoda Barfi offers a satisfying indulgence. While sweetened with sugar, moderation is key, making it a perfect festive treat or a special occasion snack. Experience the taste of tradition with every bite of Dhoda Barfi!

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1071.4
calories
23.8
protein
119
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 119 g 43%
Dietary Fiber 4.8 g 17%
Sugars 83.3 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.0%
8.6%
48.4%
Fat: 535 cal (48.4%)
Protein: 95 cal (8.6%)
Carbs: 476 cal (43.0%)