1 serving (50 grams) contains 230 calories, 5.0 grams of protein, 11.0 grams of fat, and 27.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1085.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 130.1 g | 47% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 94.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dhoda barfi
Dhoda Barfi is a traditional Indian sweet, originating from Punjab, loved for its rich, crumbly texture and nutty flavor. It is made primarily from whole wheat flour, milk, ghee (clarified butter), and sugar, combined with a mix of nuts such as almonds, pistachios, and cashews, often enhanced with flavorful cardamom and saffron. This dense dessert is typically enjoyed during festivals and celebrations. While Dhoda Barfi is a source of quick energy due to its sugar and carbohydrate content, it is also calorie-dense and high in fats from ghee and nuts. The added nuts provide essential nutrients like healthy fats, protein, and vitamins, but the sweetness and richness mean it should be consumed in moderation. Ideal for a small indulgence, it offers both a taste of heritage and a satisfying treat for those with a sweet tooth.
