Nutrition Facts for Dhaniya tamatar chutney
Image of Dhaniya tamatar chutney

Dhaniya tamatar chutney

Item Rating: 83/100

One cup of Dhaniya tamatar chutney is around 237 grams and contains approximately 142 calories, 4.7 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Dhaniya Tamatar Chutney is a vibrant and tangy condiment from Indian cuisine made with fresh coriander, ripe tomatoes, green chilies, and a splash of lime juice. This chutney bursts with flavor, offering a perfect balance of herbs and spices that elevate any dish. Packed with vitamins, thanks to the tomatoes and coriander, it’s low in calories and a great source of antioxidants. Whether paired with snacks, grilled meats, or as a zesty spread, Dhaniya Tamatar Chutney adds a refreshing kick to your meals while boosting your health.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 141.9529
Total Fat 4.7318g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7647mg 0%
Total Carbohydrate 23.6588g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 9.4635g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 2.3659mg 0%
Potassium 709.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%