1 serving (50 grams) contains 75 calories, 3.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dhalca dip
Dhalca Dip is a flavorful creation inspired by East African cuisine, particularly Somali culinary traditions. It combines creamy yogurt or labneh, fresh herbs like cilantro and parsley, fragrant spices such as cumin and turmeric, and a touch of lime for brightness. Often blended with garlic and chili, this dip delivers robust taste while remaining refreshingly light. Rich in probiotics from the yogurt base, it supports gut health and digestion. The herbs and spices provide antioxidants, while lime offers a citrusy dose of vitamin C. Served alongside flatbread, vegetables, or grilled meats, Dhalca Dip is a versatile and nutritious accompaniment. However, depending on the preparation, it can be high in sodium or contain added oils, so moderation is key. Perfect for those seeking bold flavors with a healthy twist, Dhalca Dip offers a balanced option that celebrates the vibrant culinary heritage of East Africa.
