1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 0.4 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 4.8 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1920 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dhal powder
Dhal Powder is a versatile spice blend originating from Indian cuisine, commonly used to enhance the flavor of lentil-based soups and stews. Typically made from a mix of roasted lentils, dried chilies, cumin, coriander, turmeric, and other aromatic spices, this powder delivers a rich, earthy taste with a hint of heat and complexity. Packed with plant-based protein and dietary fiber from lentils, Dhal Powder supports digestive health and helps maintain steady energy levels. Its blend of spices, like turmeric and cumin, boasts anti-inflammatory and antioxidant properties, contributing to overall wellness. Free from added sugars or artificial ingredients, it is a wholesome addition to a balanced diet. However, those monitoring sodium levels should use it mindfully, as some variations may include salt. A staple in Indian cooking, Dhal Powder elevates both authentic dishes and fusion creations with its bold, healthful flavors.
