One cup of Dhal powder is around 240 grams and contains approximately 840 calories, 57.6 grams of protein, 4.8 grams of fat, and 144 grams of carbohydrates.
Dhal Powder is a nutritious blend made from lentils, spices, and sometimes herbs, typically originating from South Asian cuisine. Rich in protein and fiber, it provides a hearty boost to any meal. Packed with essential vitamins and minerals, Dhal Powder supports a healthy immune system and aids digestion. It’s low in fat and can be a fantastic base for soups, stews, and vegetarian dishes. Embrace the vibrant flavors and wholesome benefits of Dhal Powder for a healthy, fulfilling culinary experience!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 4.8 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
