Dhai ballae
One cup of Dhai ballae is around 237 grams and contains approximately 315 calories, 13 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Dhai Ballae is a popular North Indian snack that tantalizes your taste buds with its delightful blend of flavors. This dish features soft, spiced lentil dumplings, known as 'balle,' soaked in creamy yogurt and topped with a medley of tangy tamarind chutney and zesty green chutney. Originating from the vibrant streets of Delhi, Dhai Ballae is not just delicious; it also offers a comforting base of protein from lentils and probiotics from yogurt. While indulgent with its rich toppings, it can be a refreshing addition to your diet when enjoyed in moderation. Perfect for a light snack or a crowd-pleasing appetizer, Dhai Ballae is a true culinary gem.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 9.4637g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories