One cup of Dexus seafood salad is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.
Dexus Seafood Salad is a refreshing medley of succulent shrimp, tender crab meat, and juicy scallops, tossed with crisp mixed greens and vibrant veggies. Inspired by coastal cuisine, this dish brings the flavors of the ocean straight to your table. Packed with protein and omega-3 fatty acids, it's a heart-healthy choice that satisfies your cravings without the guilt. The zesty lemon vinaigrette adds a burst of flavor while keeping it light and energizing. Dive into Dexus Seafood Salad and experience a taste of the sea that’s as delicious as it is nutritious!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
