1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 238.1 g | 86% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 238.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dextrose Powder, a form of glucose derived from corn starch, is a naturally occurring simple sugar often used as a sweetener and energy source. With a fine grain texture, it dissolves easily, making it versatile in baking, beverages, and sports nutrition. Common in Western cuisine and processed foods, it’s prized for its ability to enhance flavors and stabilize products. Dextrose is rapidly absorbed by the body, providing quick energy, making it popular in workout supplements and recovery formulas. However, it ranks high on the glycemic index, and excessive consumption may lead to blood sugar spikes or contribute to health concerns associated with added sugars. While beneficial in moderation, especially for athletes needing fast energy replenishment, individuals should balance its use with nutrient-dense foods and manage overall sugar intake for optimal health.