Deweys peppercorn ranch salad

Deweys peppercorn ranch salad

Salad

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
11.8
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.2%
Fat: 264 cal (65.2%)
Protein: 47 cal (11.6%)
Carbs: 94 cal (23.2%)

About Deweys peppercorn ranch salad

Dewey's Peppercorn Ranch Salad is a flavorful creation inspired by classic American cuisine. It features fresh field greens, sweet roasted red peppers, crisp cucumbers, and chopped tomatoes, all topped with marinated grilled chicken for a hearty protein boost. Crunchy bacon and shredded cheddar cheese add indulgent richness, while the peppercorn ranch dressing ties it all together with creamy, tangy goodness. Packed with fresh vegetables for fiber and vitamins, this salad offers balance between wholesome ingredients and flavorful treats. While the bacon and cheese provide a savory appeal, they also contribute higher sodium and fat content, making portion mindfulness key for healthier eating.