1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 899.0 mg | 299% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deviled
Deviled eggs are a classic appetizer made by hard-boiling eggs, slicing them in half, and filling the hollowed-out yolks with a creamy mixture. The filling commonly includes mashed egg yolks combined with mayonnaise, mustard, vinegar, salt, and pepper, though variations may include spices like paprika or ingredients like relish for added flavor. These treats are enjoyed in various cuisines worldwide but are particularly popular in American, European, and Southern cooking traditions. While deviled eggs offer protein from the eggs and some essential nutrients like vitamin D and choline, their richness depends on the preparation. Using high-fat mayonnaise and added salts can increase calorie and sodium content, which may not be ideal for those monitoring fat or sodium intake. Healthier versions substitute part of the mayonnaise with ingredients like Greek yogurt. Deviled eggs remain a flavorful party staple with versatile customization for different dietary preferences.
