Deviled eggs with salsa

Deviled eggs with salsa

Appetizer

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
23.8
protein
4.8
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 452.4 mg 150%
Sodium 714.3 mg 31%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 95.2 mcg 476%
Calcium 95.2 mg 7%
Iron 2.9 mg 16%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.5%
27.2%
67.3%
Fat: 235 cal (67.3%)
Protein: 95 cal (27.2%)
Carbs: 19 cal (5.5%)

About Deviled eggs with salsa

Deviled Eggs with Salsa bring a zesty twist to a classic appetizer, blending creamy texture with bold flavors. This dish features hard-boiled eggs, halved and filled with a mixture of yolks, tangy salsa, and a touch of mayonnaise or Greek yogurt for creaminess. Often garnished with fresh cilantro or a sprinkle of chili powder, it draws inspiration from Tex-Mex cuisine, combining the richness of the eggs with the vibrant spices and fresh ingredients typical of Mexican-inspired cooking. The eggs offer high-quality protein and essential nutrients such as choline, while salsa adds vitamins, antioxidants, and a low-calorie punch. However, mindful moderation is key, as the mayonnaise or other fatty additions can increase calorie and fat content. Perfect for gatherings or snacks, Deviled Eggs with Salsa are a flavorful, nutrient-packed choice with a balance of creamy indulgence and fresh zest.