1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deviled eggs with mayonnaise and tuna
Deviled Eggs with Mayonnaise and Tuna are a protein-packed appetizer or snack originating from the classic European deviled egg tradition. This dish combines hard-boiled eggs, creamy mayonnaise, and flaked tuna, creating a flavorful blend of richness and umami. The egg whites serve as vessels for the filling, which is typically seasoned with salt, pepper, and sometimes herbs or spices for added depth. This recipe offers a good source of protein from both eggs and tuna, along with essential vitamins such as B12 and Omega-3 fatty acids. However, the mayonnaise can add significant fat and calories, so those watching their intake may consider using a lighter or alternative option. Popular for gatherings or as a quick snack, this dish is versatile and easy to prepare while offering a satisfying and nutritious bite.
