1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deviled egg salad
Deviled Egg Salad is a creamy and flavorful dish combining the classic tang of deviled eggs with the convenience of a salad. This dish typically features hard-boiled eggs, mayonnaise, mustard, vinegar, and spices like paprika, often mixed with crunchy additions like celery or onions. Originating from the traditional preparation of deviled eggs, this recipe reimagines the concept into a versatile, scoopable form. Packed with high-quality protein from eggs and healthy fats from mayonnaise, it can be a satisfying, low-carbohydrate option. However, its calorie and fat content may be significant depending on the amount of mayonnaise used. To make it lighter, opt for reduced-fat mayo or Greek yogurt as a substitute. Deviled Egg Salad pairs well with whole-grain crackers, fresh veggies, or leafy greens, making it a delightful addition to brunch spreads or a quick, nutritious snack.
