1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deviled Egg Potato Salad is a classic American dish that combines the creamy richness of potato salad with the tangy, flavorful elements of deviled eggs. It features tender chunks of boiled potatoes, hard-boiled eggs, mayonnaise, mustard, vinegar, relish, and a blend of seasoning like paprika for a signature depth of flavor. Often served at picnics, barbecues, or holiday gatherings, it’s a favorite comfort food. While the dish provides protein from the eggs and potassium from the potatoes, its higher fat and calorie content come from the mayonnaise and other creamy additions. Opting for light mayonnaise or substituting with Greek yogurt can make it a lighter option, while adding fresh herbs and chopped veggies can boost its nutritional value. Deviled Egg Potato Salad is a delightful fusion of textures and tastes, evoking the hearty traditions of American cuisine while offering room to tweak for a healthier approach.