1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert with whipped cream and strawberries
Dessert with whipped cream and strawberries is a delightful treat that combines fresh, juicy strawberries with creamy, sweet whipped topping. Originating from European cuisine, this simple yet elegant dish emphasizes natural flavors and minimal preparation. Strawberries, the star ingredient, are rich in vitamins C and K, as well as antioxidants, making them a heart-healthy and immune-boosting choice. Whipped cream, traditionally made from heavy cream and sugar, provides a luscious texture but is high in calories and saturated fat, so moderation is key. Variations of the dish may include a drizzle of honey or a sprinkle of dark chocolate for added complexity and nutritional benefits. Balancing the portion size and maintaining a focus on fresh, unprocessed ingredients can make this dessert both indulgent and nourishing.
