1 serving (150 grams) contains 215 calories, 3.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert with peach
Dessert with peach is a sweet treat often rooted in American and European cuisines, celebrating the natural juiciness of ripe peaches. Common variations include baked peach cobblers, grilled peaches topped with yogurt, or sliced peaches served with buttery pastries. These desserts often feature complementary ingredients such as cinnamon, honey, vanilla, or cream. Peaches are a rich source of vitamins A and C, dietary fiber, and antioxidants, making them a nutritious component in these dishes. However, some versions may include added sugars and fats, such as whipped cream, butter, or ice cream, which can increase calorie content. Opting for lighter preparations, like grilled peaches or yogurt-based dishes, can offer a healthier alternative that highlights the natural sweetness of the fruit while keeping its nutritional value intact. This versatile dessert showcases the balance between indulgence and wholesome goodness.
