1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 157.7 mg | 6% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 47.3 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dessert with ice cream is a versatile and indulgent treat enjoyed worldwide, often featuring a combination of creamy ice cream paired with pastries, fruits, sauces, or toppings. Ice cream, made from milk, cream, sugar, and flavorings, has roots in various cultures, with early versions dating back to ancient China and Persia. Popular pairings include brownie sundaes, apple pie à la mode, or tropical fruit salads, reflecting diverse culinary traditions. While ice cream provides calcium and some vitamins from dairy, it is high in sugar and saturated fat, making moderation key to a balanced diet. Fruits added to such desserts can increase their nutrient profile, supplying fiber, vitamins, and natural sweetness. Overall, dessert with ice cream blends comforting flavors and textures, offering a satisfying finale to a meal, but should be enjoyed as an occasional treat rather than a daily staple for optimal health.