Dessert with cream

Dessert with cream

Dessert

Item Rating: 48/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
7.9
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 15.8 mcg 79%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.5%
5.6%
50.0%
Fat: 283 cal (50.0%)
Protein: 31 cal (5.6%)
Carbs: 252 cal (44.5%)

About Dessert with cream

Dessert with cream is a rich, indulgent treat that combines sweet and creamy textures into one satisfying dish. Typically hailing from a wide array of cuisines, this versatile dessert often includes elements like fresh fruits, pastries, puddings, or syrups, topped with or blended into whipped or heavy cream. Popular variations can be found in traditional European dishes such as clotted cream served with scones, or fruit parfaits in North American cuisine. While cream adds a luscious and smooth element to desserts, it is calorie-dense and high in saturated fats, which should be consumed in moderation. Healthy aspects may include fiber and vitamins from added fruits, though these benefits can be offset by added sugars and fats from other ingredients. For a lighter option, alternatives like low-fat or plant-based creams can be used to retain flavor while reducing overall calories and fat content.