1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 47.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dessert with cream is a rich, indulgent treat that combines sweet and creamy textures into one satisfying dish. Typically hailing from a wide array of cuisines, this versatile dessert often includes elements like fresh fruits, pastries, puddings, or syrups, topped with or blended into whipped or heavy cream. Popular variations can be found in traditional European dishes such as clotted cream served with scones, or fruit parfaits in North American cuisine. While cream adds a luscious and smooth element to desserts, it is calorie-dense and high in saturated fats, which should be consumed in moderation. Healthy aspects may include fiber and vitamins from added fruits, though these benefits can be offset by added sugars and fats from other ingredients. For a lighter option, alternatives like low-fat or plant-based creams can be used to retain flavor while reducing overall calories and fat content.