Dessert tart

Dessert tart

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
5.5%
44.8%
Fat: 386 cal (44.8%)
Protein: 47 cal (5.5%)
Carbs: 428 cal (49.7%)

About Dessert tart

A dessert tart is a sweet pastry dish consisting of a crisp, buttery crust filled with various ingredients such as custards, fruits, chocolate, or nut-based mixtures. Originating in European cuisine, particularly French patisserie, tarts have become a global favorite due to their versatility and elegant presentation. While the fruit-based varieties can provide essential vitamins, antioxidants, and fiber, dessert tarts are typically high in sugar and fat, making them indulgent rather than health-focused. The crust is usually made with refined flour and butter, contributing to its rich texture but also increasing calorie density. Customizable fillings allow for healthier adaptations, such as reduced-sugar options or the inclusion of nutrient-rich ingredients like fresh berries or nuts. Moderation is key with dessert tarts, as their small portion sizes can offer a satisfying treat without excessive caloric intake.