1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A dessert tart is a sweet pastry dish consisting of a crisp, buttery crust filled with various ingredients such as custards, fruits, chocolate, or nut-based mixtures. Originating in European cuisine, particularly French patisserie, tarts have become a global favorite due to their versatility and elegant presentation. While the fruit-based varieties can provide essential vitamins, antioxidants, and fiber, dessert tarts are typically high in sugar and fat, making them indulgent rather than health-focused. The crust is usually made with refined flour and butter, contributing to its rich texture but also increasing calorie density. Customizable fillings allow for healthier adaptations, such as reduced-sugar options or the inclusion of nutrient-rich ingredients like fresh berries or nuts. Moderation is key with dessert tarts, as their small portion sizes can offer a satisfying treat without excessive caloric intake.