1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert square
Dessert Square is a delightful treat featuring layers of rich flavors and textures. Traditionally found in Western cuisine, this square-shaped indulgence typically combines a buttery shortbread base, a creamy filling like caramel or custard, and a decadent chocolate or nut topping. While variations exist, common ingredients include flour, sugar, butter, and sometimes oats or nuts for added texture and nutrients. Its origins are often linked to homemade baking traditions, offering a versatile dessert suitable for holidays or casual gatherings. On the health spectrum, Dessert Square provides energy from its carbohydrates and fats but is often high in sugar and calories, making moderation key. Some recipes incorporate healthier alternatives such as whole-grain flour, dark chocolate, or natural sweeteners, enhancing nutritional value without sacrificing flavor. Whether served warm or chilled, Dessert Square is a crowd-pleaser that balances indulgence with potential for creative, healthier adjustments.
