One cup of Dessert pudding is around 238 grams and contains approximately 286.0 calories, 4.8 grams of protein, 8.3 grams of fat, and 48.0 grams of carbohydrates.
Dessert Pudding is a creamy, indulgent treat that captivates the senses. Made from simple ingredients like milk, sugar, and cornstarch, this delightful dish often features flavors like chocolate, vanilla, or caramel. Originating from various cultures around the world, pudding has evolved into a comforting dessert enjoyed by many. While it’s rich and satisfying, it does contain sugar and calories, so moderation is key. Some variations incorporate healthier ingredients like almond milk or dark chocolate, making it a versatile choice for dessert lovers. Sweet, smooth, and oh-so-delicious, Dessert Pudding is a treat worth savoring!
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Nutrition Information
Calories |
286.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 321.0 mg | 13% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.0 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
