Dessert parfait
One cup of Dessert parfait is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.
Dessert Parfait is a delightful layered treat that combines creamy yogurt or whipped cream with fresh fruits, crunchy granola, and sometimes a drizzle of honey or a sprinkle of nuts. Originating from French cuisine, this dessert brings together flavors and textures in a visually stunning way. While parfaits can be indulgent, featuring rich ingredients, they can also be a healthier option when made with low-fat yogurt and vibrant fruits, offering a burst of vitamins and fiber. Perfect for breakfast or as a satisfying dessert, Dessert Parfait is a deliciously versatile choice for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 55.205g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories