1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert
Dessert is a category of sweet dishes typically served at the end of a meal. It encompasses a wide array of items such as cakes, cookies, pastries, puddings, ice cream, and fruit-based sweets. Ingredients often include sugar, flour, butter, milk, eggs, and flavorings, though recipes vary widely based on cuisine and cultural traditions. Desserts can range from rich and indulgent treats, like French pastries, to lighter options like fresh fruit bowls common in many Mediterranean dishes. While desserts are often high in sugar and fat, they can incorporate nutritious elements such as antioxidants from fruits, healthy fats from nuts, or protein from dairy. Moderation and mindful ingredient choices can make dessert a satisfying and occasional part of a balanced diet.
