One cup of Dessert is around 236.2 grams and contains approximately 924.0 calories, 7.0 grams of protein, 42.8 grams of fat, and 132.6 grams of carbohydrates.
Dessert is a delightful culmination of a meal, often featuring sweet ingredients like chocolate, fruits, cream, and spices. Originating from various cuisines around the globe, desserts range from the rich, indulgent tiramisu of Italy to the light, fruity mochi of Japan. While some desserts can be laden with sugars and fats, healthier options like fruit sorbets or yogurt parfaits offer a delicious balance of sweetness and nutrition. So whether you’re indulging in a decadent cake or opting for a refreshing fruit salad, dessert is a moment of joy, inviting you to savor life’s sweet pleasures.
Calories |
924.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.8 g | 54% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.8 mg | 58% | |
Sodium | 635.4 mg | 27% | |
Total Carbohydrates | 132.6 g | 48% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 98.8 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 146.4 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 124.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.