Dessert in a jar

Dessert in a jar

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
7.9
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 213 cal (40.3%)
Protein: 31 cal (6.0%)
Carbs: 284 cal (53.7%)

About Dessert in a jar

Dessert In A Jar is a delightful layered treat perfect for satisfying a sweet tooth. Typically inspired by Western dessert traditions, it features layers of creamy fillings like yogurt or mousse, fresh fruits, crunchy elements like granola or crumbled cookies, and indulgent toppings such as whipped cream or chocolate drizzle. Each jar offers harmony of textures and flavors, often customizable to suit individual tastes or dietary preferences. While it can be packed with nutrient-rich ingredients like berries, nuts, and protein-rich yogurt, the addition of sugar-heavy syrups, candies, or processed cookies may lean it towards the indulgent side. Portion-controlled by the jar, it’s great for mindful indulgence as long as balance is maintained. Whether vegan, gluten-free, or decadent, Dessert In A Jar offers versatility and creativity while letting you enjoy a treat that’s as visually appealing as it is delicious.