Dessert in a glass
Item Rating: 56/100
One cup of Dessert in a glass is around 237 grams and contains approximately 473 calories, 6.3 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Dessert In A Glass is a delightful fusion of flavors and textures, combining layers of creamy yogurt, fresh fruits, and crunchy granola. Originating from Mediterranean cuisine, this healthy indulgence showcases seasonal ingredients that provide essential vitamins and minerals. While the yogurt offers probiotics for gut health, the fruits add natural sweetness and fiber. Perfect for a guilt-free treat, Dessert In A Glass is the ideal balance of indulgence and wellness, making it a delicious choice for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 47.3186g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.5%
Protein: 5.3%
Carbs: 59.2%