One cup of Dessert in a glass is around 236.6 grams and contains approximately 473.2 calories, 6.3 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Dessert In A Glass is a delightful fusion of flavors and textures, combining layers of creamy yogurt, fresh fruits, and crunchy granola. Originating from Mediterranean cuisine, this healthy indulgence showcases seasonal ingredients that provide essential vitamins and minerals. While the yogurt offers probiotics for gut health, the fruits add natural sweetness and fiber. Perfect for a guilt-free treat, Dessert In A Glass is the ideal balance of indulgence and wellness, making it a delicious choice for any occasion!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
