1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1000.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 140.0 g | 50% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 80.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A dessert bar is a versatile, baked treat that typically combines a base layer of butter, flour, and sugar with a variety of toppings or fillings, such as chocolate, nuts, fruit, or caramel. Originating in American cuisine, dessert bars are enjoyed as portable, shareable alternatives to traditional cakes or pies. They often come in flavors ranging from rich fudge brownies to tangy lemon squares. While dessert bars can be a decadent indulgence, some versions incorporate whole grains, dried fruits, or nuts for added fiber, vitamins, and healthy fats. However, they are usually high in sugar and saturated fats, making portion control key to enjoying them as part of a balanced diet. Variations like vegan or gluten-free dessert bars can cater to specific dietary needs while preserving the indulgent appeal of this beloved treat.