Dessert bar

Dessert bar

Dessert

Item Rating: 43/100

1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000.0
calories
12
protein
140.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 600 mg 26%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.9%
5.0%
37.2%
Fat: 360 cal (37.2%)
Protein: 48 cal (5.0%)
Carbs: 560 cal (57.9%)

About Dessert bar

A dessert bar is a versatile, baked treat that typically combines a base layer of butter, flour, and sugar with a variety of toppings or fillings, such as chocolate, nuts, fruit, or caramel. Originating in American cuisine, dessert bars are enjoyed as portable, shareable alternatives to traditional cakes or pies. They often come in flavors ranging from rich fudge brownies to tangy lemon squares. While dessert bars can be a decadent indulgence, some versions incorporate whole grains, dried fruits, or nuts for added fiber, vitamins, and healthy fats. However, they are usually high in sugar and saturated fats, making portion control key to enjoying them as part of a balanced diet. Variations like vegan or gluten-free dessert bars can cater to specific dietary needs while preserving the indulgent appeal of this beloved treat.