One cup of Desiree potato is around 127.2 grams and contains approximately 110.2 calories, 2.5 grams of protein, 0.2 grams of fat, and 25.4 grams of carbohydrates.
Desiree Potato is a vibrant, red-skinned variety known for its smooth, creamy flesh. Originating from Australia, this versatile potato shines in a variety of cuisines, from hearty roasts to comforting mash. Rich in vitamins C and B6, Desiree potatoes offer a healthy dose of fiber and antioxidants, making them a nutritious addition to any meal. While they provide energy through carbohydrates, moderation is key to enjoying their benefits. Elevate your dishes with Desiree potatoes for a delightful and health-conscious choice!
Calories |
110.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.5 mg | 0% | |
Total Carbohydrates | 25.4 g | 9% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.4 g | ||
protein | 2.5 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.8 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 606.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.