One cup of Desem brood is around 240 grams and contains approximately 590.4 calories, 20.4 grams of protein, 3.6 grams of fat, and 114 grams of carbohydrates.
Desem Brood is a traditional Dutch sourdough bread, renowned for its rich, robust flavor and artisanal craftsmanship. Made with whole grain flour, water, and a natural starter, each loaf embodies centuries of baking heritage. This hearty bread is packed with fiber, promoting digestive health, while its slow fermentation process enhances nutrient absorption. Enjoy it fresh or toasted, paired with cheeses, meats, or spreadable delights. While it offers a healthier alternative to many processed breads, moderation is key. Desem Brood is not just a staple; it's a taste of history in every bite.
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Nutrition Information
Calories |
590.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 114 g | 41% | |
| Dietary Fiber | 8.6 g | 30% | |
| Sugars | 3.4 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.8 mg | 19% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
