1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deruny
Deruny, often referred to as Ukrainian potato pancakes, are a comforting dish with rich cultural roots in Eastern European cuisine. Made primarily from grated potatoes, eggs, flour, and often onions, these pancakes are seasoned with salt and pepper before being fried to a crisp golden brown. Traditionally served with sour cream or yogurt, deruny are a satisfying blend of texture and flavor. They provide a good source of carbohydrates from the potatoes and protein from the eggs, making them energizing. However, their frying process can increase fat content, depending on the type and amount of oil used. Healthier variations can include baking instead of frying or adding vegetables like zucchini for added fiber and nutrients. Loved for their simplicity and versatility, deruny are a cherished dish that can be adapted to fit both indulgent or health-conscious meals.
