1 serving (100 grams) contains 220 calories, 22.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Denver steak
Denver Steak, a flavorful cut derived from the chuck area of beef, is prized for its tenderness and marbling. This relatively new addition to the steak world provides a well-balanced combination of rich taste and smooth texture. Originating from American butchering techniques, it has become a popular choice in casual and fine dining, often paired with bold spices or smoky grilling methods. Nutritionally, Denver Steak is high in protein and contains essential nutrients like iron, zinc, and vitamin B12, which support muscle growth and overall health. However, it does have a moderate fat content, predominantly saturated fat, so portion control is advisable for those monitoring heart health or calorie intake. When enjoyed as part of a balanced meal with vegetables and whole grains, this savory steak becomes a satisfying and nutritious option for meat lovers.
