One cup of Dennys ham is around 236.1 grams and contains approximately 333.3 calories, 44.4 grams of protein, 13.9 grams of fat, and 2.8 grams of carbohydrates.
Dennys Ham is a savory delight crafted from the finest cuts of pork, seasoned to perfection with a blend of aromatic spices. Originating from traditional recipes, this mouthwatering ham embodies the essence of classic American comfort food. While it offers rich flavors that may add a touch of indulgence to your meal, it’s packed with protein and essential nutrients. Whether served in a hearty sandwich, paired with fresh vegetables, or featured in a festive feast, Dennys Ham brings warmth and satisfaction to every table. Enjoy the flavor, savor the memories!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 139.0 mg | 46% | |
Sodium | 2222.0 mg | 96% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 694.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.