1 serving (450 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
421.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 26.3 mcg | 131% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dennys grand slam
The Denny's Grand Slam is an iconic breakfast meal celebrated for its hearty portions and versatility. Rooted in classic American diner cuisine, this staple allows diners to customize their plate with a combination of favorites: fluffy pancakes, golden hash browns, eggs cooked to order, and savory breakfast meats like crispy bacon or sausage links. While it offers a balanced mix of protein, carbohydrates, and fats, key considerations include its high calorie and sodium content, particularly in the cured meats and hash browns. Eggs provide essential nutrients like choline and protein, and pancakes offer a dose of energy-boosting carbohydrates. However, the inclusion of butter and syrup can increase the sugar and fat intake. The Grand Slam is best enjoyed as an occasional indulgence and can be adjusted for lighter options, such as egg whites or fruit substitutions, for a more health-conscious choice.
