Dennys grand slam breakfast

Dennys grand slam breakfast

Breakfast

Item Rating: 66/100

1 serving (450 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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421.1
calories
15.8
protein
47.4
carbohydrates
18.4
fat

Nutrition Information

1 cup (236.8g)
Calories
421.1
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 789.5 mg 34%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.6 g 9%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 52.6 mcg 263%
Calcium 105.3 mg 8%
Iron 1.6 mg 8%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 165 cal (39.6%)
Protein: 63 cal (15.1%)
Carbs: 189 cal (45.3%)

About Dennys grand slam breakfast

Denny’s Grand Slam Breakfast is a classic American meal that brings together hearty staples in one satisfying plate. This iconic dish includes two buttermilk pancakes, two eggs cooked any style, two slices of bacon, and two sausage links. Originating from traditional American diner cuisine, it offers a balance of sweet and savory flavors. The pancakes provide carbohydrates for energy, while the eggs supply protein and essential vitamins. Bacon and sausage add to the protein content but are higher in saturated fats and sodium, which may not align with certain dietary goals. Though rich in taste and calories, portion control and substitutions, like opting for turkey bacon or egg whites, can make it a more nutritious choice. Perfect for those seeking a filling breakfast, the Grand Slam is a staple that celebrates America’s love for indulgent morning meals.