Dennys chicken tenders

Dennys chicken tenders

Restaurant Food

Item Rating: 64/100

1 serving (170 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
34.7
protein
41.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1250.0 mg 54%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 1.4 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

30.0%
25.0%
45.0%
Fat: 250 cal (45.0%)
Protein: 138 cal (25.0%)
Carbs: 166 cal (30.0%)

About Dennys chicken tenders

Denny's Chicken Tenders feature juicy, all-white-meat chicken, coated in a seasoned breading and fried to crispy perfection. A comfort food favorite rooted in American cuisine, these tenders offer a satisfying crunch and savory flavor. Served as part of a meal or as a stand-alone entrée, they pair well with various sides and dipping sauces. While they provide a source of protein, their preparation involves deep frying, which adds extra calories and fat. For a balanced option, consider complementing them with a side of fresh vegetables or a salad. Enjoy them as a casual treat or hearty appetizer, keeping portion size in mind for a more health-conscious approach.