1 serving (150 grams) contains 320 calories, 22.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 34.9 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dennys boneless chicken
Denny's Boneless Chicken is a flavorful, protein-packed option that features tender, all-white meat chicken, lightly breaded and fried to golden perfection. Inspired by classic American comfort cuisine, this dish pairs well with a variety of dipping sauces for added taste. While the crispy breading contributes a satisfying crunch, it also adds fat and calories, making it less suitable for those seeking a lower-calorie entrée. However, the chicken itself is a good source of lean protein, which supports muscle repair and overall health. Typically served as an appetizer or main entrée, Denny's Boneless Chicken can be enjoyed with lighter side dishes, such as steamed vegetables or a fresh salad, to balance its nutritional profile. For diners aiming to make mindful choices, opting for baked or grilled alternatives could provide a healthier version of this beloved comfort food.
