Deneys grilled chicken salad

Deneys grilled chicken salad

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
28.3
protein
14.2
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.6%
35.0%
47.4%
Fat: 153 cal (47.4%)
Protein: 113 cal (35.0%)
Carbs: 56 cal (17.6%)

About Deneys grilled chicken salad

Deneys Grilled Chicken Salad is a vibrant dish inspired by Western cuisine, blending fresh, wholesome ingredients with bold flavors. The salad features tender, marinated chicken breast grilled to perfection, laid atop a bed of crisp romaine lettuce, baby spinach, and mixed greens. Complementing the protein are juicy cherry tomatoes, crunchy cucumbers, shredded carrots, and slices of creamy avocado, all drizzled with a light vinaigrette dressing. Sunflower seeds and a sprinkle of parmesan cheese add texture and richness to the dish. Packed with lean protein from the chicken, heart-healthy fats from the avocado, and a variety of vitamins and minerals from the colorful vegetables, this salad is both nutritious and satisfying. While the parmesan cheese and dressing contribute some fats and calories, they are carefully portioned to maintain a balanced profile. Deneys Grilled Chicken Salad is perfect for those seeking a fresh, healthy meal full of flavor and nourishment.