Dempsters whole wheat
One cup of Dempsters whole wheat is around 238 grams and contains approximately 608 calories, 22 grams of protein, 5.5 grams of fat, and 110 grams of carbohydrates.
Dempsters Whole Wheat is a wholesome blend of high-quality whole grain wheat that delivers rich, nutty flavor and texture. Sourced from sustainably grown wheat, it’s packed with essential nutrients, including fiber, vitamins, and minerals. Perfect for creating delicious sandwiches, wraps, and toast, Dempsters Whole Wheat complements a variety of cuisines, from classic deli-style to Mediterranean dishes. With no artificial preservatives and lower in refined sugars, it supports a healthy lifestyle, making every meal more nutritious and satisfying. Choose Dempsters Whole Wheat for a tasty and wholesome addition to your table!
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Nutrition Facts
| Serving size | (237.5691g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 607.7349 |
| Total Fat 5.5249g | 0% |
| Saturated Fat 1.1049g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1049.7238mg | 0% |
| Total Carbohydrate 110.4972g | 0% |
| Dietary Fiber 22.0994g | 0% |
| Total Sugars 11.0498g | |
| Protein 22.0994g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 276.2432mg | 0% |
| Iron 8.2874mg | 0% |
| Potassium 386.7403mg | 0% |
Source of Calories