Dempsters hamburger bun

Dempsters hamburger bun

Grain

Item Rating: 69/100

1 serving (75 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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629.9
calories
22.0
protein
119.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1102.4 mg 47%
Total Carbohydrates 119.7 g 43%
Dietary Fiber 6.3 g 22%
Sugars 12.6 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 6.3 mg 35%
Potassium 252.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.5%
13.5%
13.0%
Fat: 84 cal (13.0%)
Protein: 88 cal (13.5%)
Carbs: 478 cal (73.5%)

About Dempsters hamburger bun

Dempster's Hamburger Bun is a soft, versatile bread roll crafted to complement your favorite burger creations. Made primarily from enriched wheat flour, water, sugar, vegetable oil, and yeast, these buns are a staple in North American cuisine, perfect for grilling season or any casual dining experience. Each bun is enriched with essential nutrients like iron and B vitamins, offering some nutritional value beyond its role as a carbohydrate source. While its pillowy texture and lightly sweetened taste make it a delicious pairing for savory fillings, it does contain added sugars and sodium, which should be consumed in moderation as part of a balanced diet. Low in trans fats and containing no artificial flavors, Dempster's Hamburger Buns provide a reliable base for crafting meals that are both satisfying and customizable, whether you're opting for a lean protein patty or a plant-based alternative.